Protein Energy Bites

Ingredients (makes about 22 1” bites)

  • 1/2 cup rolled oats

  • 3/4 cup natural peanut butter

  • 1/3 cup ground flaxseed

  • 1/4 cup dark chocolate chips

  • 3 tablespoons honey

  • 3 tablespoons unflavored protein powder (optional)

  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Combine all ingredients together in a bowl.

  2. Cover and refrigerate for 1 hour.

  3. Roll into 1” balls.

They make a great breakfast, snack, or dessert, and can be kept in the fridge for 1 week!

Nutrition Facts per 1” protein bite:

Calories: ~117 kcal

  1. Protein: ~3.9 g

  2. Fat: ~8.6 g

  3. Carbohydrates: ~6.8 g

    • Fiber: ~1.1 g

    • Sugars: ~2.7 g